What I Wore: Pattern and Sparkle

My outfit of the day posts are popular over on Instagram. Followers often leave kind comments about the bright colours and how I combine them, accessories, and dressing for my hourglass shape. I thought I’d start a new blog series featuring a couple of the previous week’s ensembles to give you some inspiration, too. This […] Read more…

Awesome Advent Door 6: Try Something New!

Welcome to Door 6 of the Awesome Advent. Exercise can sometimes feel like a chore. And when you are doing something you don’t enjoy, you’re obviously even less inclined to make the time to exercise. Before training with Matt, I used to only use the cardio machines in the gym: the treadmill, stair climber, stationary […] Read more…

An Un-Christmassy Christmas Jumper

Christmas jumpers have really become a ‘thing’ during the past few years. I don’t remember them being popular 10 years ago or so….or was I just not paying attention? Anyway, Christmas jumpers are a-plenty. I’m not a fan of most styles of festive tops: while I know they are supposed to be fun and light-hearted, […] Read more…

Awesome Advent: Door 4

Welcome to Door 4 of the Awesome Advent! What is behind today’s door is all about… Are you ready? We’re going to do the Melt Your Middle HIIT At Home What is a HIIT? High Impact Intensity Training. This workout is designed to send your metabolic rate spiking for at least 24 hours. It is […] Read more…

Awesome Advent: Door 3

Welcome to Door 3 of the Awesome Advent. What is behind today’s door has a sombre message, but is no less important for that. Christmas is for many a time of joy and happiness – but not for everyone. Christmas is all-encompassing, and hard to escape from. The whole extravaganza is in the shops, newspapers, […] Read more…

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