Awesome Advent: Door 2

Hello and welcome to Door 2 of the Awesome Advent. Food is a huge focus at Christmas. Christmas food is usually very rich, and helps expand our waistlines – but it’s so yummy, right? It’s also cold in the northern hemisphere, meaning we’re more likely to reach for comfort food – again, not great for […] Read more…

The Awesome Advent: Door 1

December is a busy time! Christmas only a few short weeks away. Parties to attend, gifts to buy, food to eat – all on top of our usual responsibilities. Spending time and money you don’t have with people you don’t like. And even if you do have an abundance of money and enjoy those people’s […] Read more…

Hello, and Welcome!

Hello and welcome to my new blog, Looking for a Bright Side. Looking for a Bright Side is all about the fun parts of life: beauty, style, fitness, wellbeing, and creativity. You may already know me from my other blog, Headspace Perspective. Headspace isn’t going anywhere: I am so proud of what I have achieved, […] Read more…

Creativity Is Supposed To Be Fun!

Creativity is supposed to be fun! There are so many rules, laws, and guidelines that tell us how we must or must not do things in so many areas of our lives. Many of the rules and laws are there for our protection and we’re glad of them, while sometimes the rules and guidelines can […] Read more…

Choose Life

Choose life. Choose to move forward, do something about whatever you don’t like instead of just constantly moaning about it. Choose resilience. Choose to remember that life is not fair. Choose to acknowledge that crap happens in life, and that you have to find a way to pick yourself up afterwards. Choose feeling positive, because […] Read more…

Q&A: Fitness and Nutrition Advice from Matt King

Today we have a guest post question and answer from someone who on a weekly basis brings me pain, and makes me feel sick….but I forgive him because he lets me punch him. It’s my personal trainer, Matt King. Under Matt’s guidance I’ve transformed the way I look at exercise and nutrition, and if you […] Read more…

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